Dump the sugar

Eat less sugar stay healthy

Wyndham residents are being encouraged to put themselves to the test and see if they can replace sugary drinks with water for 30 days. Wyndham City has teamed up with health promotion foundation VicHealth to encourage local residents to sign up for the H30 Challenge to improve their health. Wyndham City Councillor Mia Shaw leads the Family Friendly City Portfolio, which is responsible for supporting community health. Cr Shaw said Wyndham City was one of 18 Victorian Councils to sign up to the H30 Challenge. “By taking on the H30…

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